7 Days Retreat
Experience the ultimate mind-body-spirit connection at our 7 days retreat
7 Days Retreat at One Bhakthi
Experience a life-changing 7 days retreat
Our 7 day retreat at One Bhakti offers a transformative journey of self-discovery, spiritual growth, and deep immersion into the practices of Bhakthi yoga and devotion and wellness.
Retreats are about authentic heart led immersions into the practice of yoga and wellbeing. Unwind, decompress, uncover a sense of ease and nourishment with delicious home cooked Sri Lankan meals, daily yoga, steam/sauna and ice bath experience, massage treatments, all in a space that feels like home.
During this 7 days yoga retreat, you will have the opportunity to enjoy a week long nourishment of holistic treatments, yoga, meditation, a cultural visit to Galle Fort – a UNESCO world heritage site, tea plantation, temple visit are some of the experiences to add to your retreat. Join us on our journey of rest and renewal.
7 days Retreat Schedule
1st day
12:00 Pm: Arrival
01:00 Pm – 2:00pm: Lunch
02:00- 4:30 Pm: Rest
04:30-5:45 Pm: Yoga Practice
07:00 Pm: Dinner
3RD DAY
08:30 am–09:30: Breathing practice
09:30-10:30 am: Breakfast
11:00–12:30 pm:Reiki/ SoundJourney
01:30 pm–02:30pm Delicious lunch to nourish you after your healing session.
04:30–05:45 pm: Yoga
07:00 pm : Dinner
5TH DAY
08:30 am–09:30: Breathing practice
09:30-10:30 am: Breakfast
10:30–01:30 pm: Rest (Sauna & Ice)
01:30 pm– 02:30pm: Lunch
02:30–04:00 pm: Rest
04:00 – 07:00 pm: Optional excursion
07:00 : Dinner
7TH DAY
08:00-09:30: Yoga and breathing practice
09:30-10:30 am: Breakfast
12:00pm: Departure
2nd day
08:30 am–9:30 Breathing practice
09:30-10:30 am: Breakfast
10:30–12:30 am: Rest
12:30pm -01:30: Steam & sauna & ice bath
01:30 am– 02:30: Lunch
02:30 – 04:30: Rest/massage
04:30–05:45 pm: Yoga
07:00 pm: Dinner
4TH DAY
08:30 am–09:30: Breathing practice
09:30-10:30 am: Breakfast
10:30–11:30: Rest
11:30 am – 01:30: Workshop
01:30 pm– 02:30pm: Lunch
02:30–04:30 pm: Rest/Massage
04:30 – 05:45 pm: Yoga
07:00 : Dinner
6TH DAY
08:30 am–09:30: Breathing practice
09:30-10:30 am: Breakfast
10:30–01:30 pm: Rest/Massage
01:30 pm– 02:30pm: Delicious lunch to nourish you after your massage.
02:30–04:30 pm: Rest
04:30 – 05:45 pm: Yoga
07:00 : Dinner
- Schedule may alter based conditions such as weather, public and full moon holidays in Sri Lanka
You’re self care investment includes
6 nights accommodation
2 x One Hour Workshop
2 x Deep Tissue /Swedish Massage
Marma Therapy (Optional)
Daily Breathing practices
Evening Yoga Practices
Reiki session
Herbal steam & sauna
Ice Bath
Home cooked Vegetarian Meals
Tea, coffee, filtered water
Fiber optic Wi-Fi
Complimentary laundry service
Extras, not included
Personal expenses, airfare
Additional events or programs
Excursions
Gratuities
Travel insurance
Airport Transfers
Additional nights
Retreat Investment
October – December
01/10/2024 – 31/12/2024
Double occupancy
Double Bedroom with Fan : USD /person 660
Double Bedroom with AC : USD /person 700
Single occupancy
Private Bedroom with Fan : USD /person 800
Private Bedroom with AC : USD /person 850
January – April
01/01/2025 – 31/04/2025
Double occupancy
Double Bedroom with Fan : USD /person 700
Double Bedroom with AC : USD /person 750
Single occupancy
Private Bedroom with Fan : USD /person 810
Private Bedroom with AC : USD /person 850
May – September
01/05/2025 – 30/09/2025
Double occupancy
Double Bedroom with Fan : USD /person 650
Double Bedroom with AC : USD /person 700
Single occupancy
Private Bedroom with Fan : USD /person 730
Private Bedroom with AC : USD /person 780
Book your retreat
Thank you for your message. It has been sent.
Highlights of the 7 day Retreat
Why Choose Our 7 day Retreat at One Bhakthi?
Experience ultimate relaxation
Indulge in rejuvenating yoga sessions, meditation, and healing therapies that will leave you feeling refreshed and at peace.
Transform and heal your mind and body
Our team of experienced practitioners will guide you through powerful practices and therapies to heal and nourish your soul.
Connect with nature and your inner self
Surrounded by the beautiful landscape of Sri Lanka, immerse yourself in the serene environment and deepen your spiritual connection.
