
Prana & Pranayama
Danny will take you on a journey of Healing like you have never experienced before. Prana & Pranayama is a simple yet powerful combination of Breathwork and Reiki which Heals the physical, mental & energetic bodies. First you will be taken through a series of select Breathwork exercises each for a specific purpose and a different effect. You will enter a deep state of peace & calm as you slide effortlessly into the parasympathetic nervous system, creating an Alkaline System where your cells are regenerating & Healing on a Molecular level.
Once you are in this bliss body state Danny guides you through your own chakras, where you use your own hands to scan the body, observing, removing and clearing anything which is ready to come out. You will finish feeling refreshed, rejuvenated, calm and peaceful, knowing you are still Healing on a cellular level long after the class is over.