Fundamentals Flow
Build Steadiness to Create Ease
Introduction to Fundamentals
Flow with Jules
Our Fundamentals class focuses on the foundations of a vinyasa practice and is recommended for all students looking to refine or learn basic techniques in order to create a safe and sustainable yoga practice. Classical postures are broken down, learn how to transitions and learn subtle engagements and connections that will transform your practice. Suitable for all levels of practice including those brand new to yoga.
Excellent for beginners to explore in a supportive environment, as well as those looking to refresh and deepen their understanding.
Private sessions and courses are available.
Contact us for more details:
+94 742403334, IG @onebhakthi.
Experience true healing and freedom
Discover the Powerful Healing Benefits of Yoga
Transform your mind, body, and soul with our yoga classes.
Enhance Your Emotion
Yoga has been shown to reduce stress, improve mood, and increase feelings of happiness.
Improve Your Physical Health
Regular practice of yoga can lead to improved flexibility, strength, and overall physical health.
Calm Your Mind and Find Inner Peace
Yoga is a powerful tool for connecting with your inner self, reducing anxiety & finding peace.