HEAL
In Kandy Sri Lanka
24th – 30th June 2023 – 7 Days / 6 Nights
Escape to the enchanting hills of Kandy, Sri Lanka, for a transformative retreat like no other!
Discover the perfect blend of yoga, Marma therapy, and personalized Ayurvedic consultations in our exclusive retreat.
This is not your regular yoga retreat!
HEAL Retreat goes beyond typical yoga retreats by integrating Marma therapy with holistic practices like yoga, meditation, and breathwork. We prioritize personalized care with individual Ayurvedic consultations and private healing sessions, targeting your emotional, physical, and spiritual needs. Our aim is to help you attain ultimate alignment and balance.
But it’s not all about introspection and healing. We value the healing power of community, which is why we have included exciting activities like a cacao ceremony and energizing hikes. These experiences are designed to awaken your senses and create meaningful connections with others.
Healing from within
Program
At Heal retreat, each day is designed to take you on a transformative healing journey, balancing the elements within yourself.
Here is an overview of the program and activities:
Day 1 – Ether
Embrace spaciousness and inner stillness as you come into a state of presence and awareness.
Day 2 – Earth
Anchoring yourself and connecting with the nurturing energy of the Mother Earth.
Day 3 – Water
Dive deep into the realm of emotions, learning to flow like water.
Day 4 – Fire
Ignite your inner fire and passion, awakening your vitality.
Day 5 – Air
Expand your horizons, explore new perspectives of life.
Day 6 – Rejuvenation
Immerse yourself in nature with a rejuvenating misty mountain hike and visit a sacred temple.
Day 7 – Closing Ceremony
Celebrate the completion of your healing journey with a special closing ceremony.
A typical day schedule:
7am: Herbal Tea, King Coconut, and Light Snack
8am: Yoga Class
10am: Breakfast
11am: Healing Sessions/Free Time
2pm: Midday Snack
3pm: Healing Sessions/Free Time
5pm: Sunset Yoga Class/Group Activity
7pm: Dinner
8pm: Evening Session
9.30pm: Rest
Location & Transport
We have carefully selected the idyllic location of Bougainvillea a Victoria Golf Club beside the serene Victoria Lake. This tranquil haven offers a serene escape from the hustle and bustle of everyday life. The energy of the space is deeply supportive of healing and rejuvenation.
Located just a short drive from Kandy, you can easily explore the city’s cultural wonders and return to the peaceful sanctuary of Bougainvillea.
For your convenience, we provide organized shuttle services from Colombo, including transportation from the international airport. The journey takes approximately 2-3 hours.
Shuttle timings will be communicated individually based on your arrival time. We recommend arriving in the morning at Colombo airport to ensure a smooth travel experience.
To reserve your place, and to find more details, please contact us via:
Packages
Our accommodation offers both single and shared bungalows, providing a comfortable and inviting space for your stay with a spacious veranda or garden exclusively for your use.
Single Room: $2700 per person
Sharing Room: $2350 per person
Limited spots are available, and they will be allocated on a first-come-first-serve basis.
To secure your package, book directly on this page. For any inquiries, please call or WhatsApp us at +971 58 551 1396.
Cuisine
The cuisine at our retreat is carefully curated based on Ayurvedic and Yogic principles, focusing on a plant-based/vegetarian and gluten-free diet. We prioritize spiritual growth and balance by working closely with our Chef to create delicious and nutritious meals. We cater to all doshas, ensuring that everyone’s dietary needs are met.
During your stay, you can indulge in a variety of delectable dishes, including fresh salads, homemade bread and dips, seasonal fruits, refreshing coconut water, a fusion of Sri Lankan cuisine, all prepared with love and sourced from our gardens for a truly nourishing experience.
What is included:
- Luxury accommodation
- Marma therapy
- Personalized Ayurvedic consultations
- Private healing sessions
- Yoga classes
- Meditation sessions
- Breathwork practices
- Cacao ceremony
- Invigorating hikes and temple visit
- Nourishing plant-based meals
- Daily breakfast, dinner, and snacks
- Fire ceremony for releasing and transformation
- Group sessions and sharing circles
- Transportation from the airport to the hotel and back
What is not included:
- Airfare
- Visa or any necessary travel documents
- Medical or travel insurance
Is this the retreat for you?
At some point in our journey, we all set out in search of answers. We have traveled far and wide, learning from teachers of diverse backgrounds, and now we are grateful for the wisdom we have gained. Drawing from our collective training and personal experiences, we have curated Heal Retreat for those ready to transcend physical limitations and embrace the inner realm of the body and mind. It is a sanctuary where you can surrender, discover, and embark on a transformative path of healing and self-discovery.
HEAL Retreat is for individuals who:
- need a break from the hectic pace of life
- desire self-care and rejuvenation
- are open to explore their inner-world
- want to a relaxed holiday
- seeking answers
- suffer from physical injuries
- open to holistic approach
- are looking for a peaceful and safe environment to heal
- are open minded to explore new healing modalities and practices
- want to overcome physical and emotional traumas
- want to learn new techniques for stress management
- suffer from stress, anxiety and insomnia
- want to detox the body
- want to connect with a supportive community of like-minded people
If you are ready to embrace personal growth, connect with your authentic self, and experience holistic well-being, then this retreat is for you.