Prana Vinyasa
Connected with Intention
Introduction to
Prana Vinyasa with Jules
A practice of moving meditation. Smooth, flowing sequences layered to suit you and your unique body. Dynamic sequences build somatic awareness and muscle strength, physical stamina, coordination, balance, and a deeper breath-body connection. Through each practice is an immersion into the 5 elements.
Experience with movement practices or other styles of yoga can be helpful, but not essential.
Private sessions and courses are available.
Contact us for more details:
+94 742403334, IG @onebhakthi.
Experience true healing and freedom
Discover the Powerful Healing Benefits of Yoga
Transform your mind, body, and soul with our yoga classes.
Enhance Your Emotion
Yoga has been shown to reduce stress, improve mood, and increase feelings of happiness.
Improve Your Physical Health
Regular practice of yoga can lead to improved flexibility, strength, and overall physical health.
Calm Your Mind and Find Inner Peace
Yoga is a powerful tool for connecting with your inner self, reducing anxiety & finding peace.