Reiki Sessions

Key Concepts of Reiki:

1. Energy Healing: The fundamental principle of Reiki is that a life force energy flows through us and is what causes us to be alive. If one’s life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
2. Hand Positions: During a session, a Reiki practitioner places their hands lightly on or just above the client’s body in specific positions. There are a series of standard hand placements, which correspond to major organs and energy centers (chakras) in the body.
3. Holistic Approach: Reiki treats the whole person, including body, emotions, mind, and spirit, creating many beneficial effects that include relaxation and feelings of peace, security, and well-being.

Benefits and Uses of Reiki:

• Stress Reduction and Relaxation: Many people use Reiki to reduce stress and promote relaxation.
• Pain Relief: Reiki is often used to alleviate pain, whether it is chronic pain or pain from an injury.
• Emotional Healing: Some use Reiki to help with emotional healing, such as dealing with anxiety, depression, or grief.
• Complementary Therapy: Reiki is often used as a complementary therapy in conjunction with traditional medical treatments to enhance overall health and well-being.

Reiki Sessions:

A typical Reiki session lasts between 45 to 90 minutes. The client lies on a massage table fully clothed, and the practitioner places their hands on or just above the client’s body in a series of positions. Some people report feeling sensations such as warmth, tingling, or a pulsing sensation during a session, while others simply feel relaxed.