Katharina Kraus

Yoga Teacher / Meditation Teacher

Katha is originally from Germany but spent the last 8 years living in different places around the world, the last 3 of them in Sri Lanka,  exploring her inner landscape and getting more and more absorbed into the vast world of Yoga.

After a few years of exploring different practices she finally settled for the traditional path of Hatha Yoga & Tantra, following the lineage of Sri Vidya. Every class she teaches is a complete practice of Hatha Yoga, focused on stilling the mind by leading it from asana through pranayama into meditation.