Yogic Breathing Workshop
Practice various breathing techniques from the yogic tradition
Introduction to Yogic Breathing Workshop
Focused session aimed at teaching and practicing various breathing techniques from the yogic tradition. Pranayama, or the control and regulation of breath, is an integral part of yoga practice that have numerous physical, mental, and spiritual benefits.
Introduction to Pranayama:
The workshop typically begins with an overview of pranayama, its significance in yoga practice, and its potential benefits for health and well-being. Participants may learn about the connection between breath, mind, and body according to yogic philosophy.
Experience true healing and freedom
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